Special Diet During Pregnancy

Special Diet During Pregnancy. You do not need to go on a special diet, but it's important to eat a variety of It's best to get vitamins and minerals from the foods you eat, but when you're pregnant you need to take a folic acid supplement as well, to make sure you. Plenty of nutrient-dense foods are great for you and your baby while you're pregnant.

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A pregnant woman is required to eat Cereals, particularly whole-grain cereals, are rich in dietary fibre and hence very filling. Plenty of nutrient-dense foods are great for you and your baby while you're pregnant. Healthy eating keeps you feeling good and gives your baby the essential nutrients they need in the womb.

A pregnant woman should avoid certain foods like unpasteurized milk, raw or uncooked.

Dieting during pregnancy could harm you and your developing baby.

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Find out what foods to eat while you're pregnant, what foods to avoid & more. Plenty of nutrient-dense foods are great for you and your baby while you're pregnant. A healthy pregnancy diet will promote your baby's growth and development.